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GET LOST

Retreats

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Stay up-to-date on future retreats


ADHD Womens Retreat

2024-2025

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Are you ready to

with us ?

Get

lost

From the Guests

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It was a life changing and magical experience. My world is so much more colorful and full of love. Through this trip I found true friends and family..

Thank you to the special people who dreamed of this and made it happen.

K.C

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I knew immediately when I first saw this idea of bringing ADHD Women together through travel that it could be nothing other than a HUGE success. Thank you for inviting and allowing me to be a part of it. I had an amazing and inspiring time with everyone in Jamaica!

M.B

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If you have ADHD, I 10/10 recommend going on one of their next trips. Being around people who you don't have to explain yourself to because they just "get it" is more powerful than I can put into words.


T.S

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What a gift it was to share adventures and be amongst other women with ADHD where our quirks are the norm and are expected, accepted, and welcomed. Much love and gratitude to Trina, Katie, Meredith and Stuart for all your efforts and contributions to organize this unforgettable experience.

E.K

Join us for

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5 days,

4 nights

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Organic meals &

24 hr room service

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Daily Yoga

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Oceanfront

views

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Excursions

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Incredible Views

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Kayaks & Paddle Boarding

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Snorkeling

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Educational

Workshops

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Enrichment

activities

Meet the Hosts

Katie

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Hi! We're Katie and Trina,

ADHD Advocates & the Founders of

Get Lost Retreats & ADHD Social! Being a part of the ADHD Community has been life-changing for each of us and we're passionate about bringing other ADHDers together to connect, unmask, and find belonging.

Come Get Lost with Us

xoxo,

Katie & Trina

Trina

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Educational Workshops

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Understanding the impact of hormones on ADHD

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More calm, Less chaos:

Understanding and avoiding

ADHD burnout

With special GueSt Speaker

B.S. Psychology, M.B.A.

and ADHD Coach

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Private Yoga, Breathwork & EFT Tapping Instruction

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With Special Guest

Kimberly Joi Cohen


MSN, FNP, RYT-200

Board Certified Cardiovascular Nurse Practitioner, Certified Yoga Instructor, Certified Health Coach, Certified HOOP LOVE Coach


Therapeutic workshops

Participate in group activities such as yoga, breathwork, meditation

and more

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Expert Coaching

Learn strategies for managing ADHD symptoms and find a supportive and understanding community

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Adventure

Take part in memorable adventures in beautiful places and experience fun, laughter, and friendship with people who really "get it"

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Don't miss out on future adventures and deals

Join the Newsletter today!

*We are currently planning 2024-2025 Retreats

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Get lost

Retreats

Wanna Get lost with us?

Contact us at:

getlostretreat@gmail.com

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